Hosted by certified fitness instructors, Lisa Wheeler and Michelle Dozois.
Bikini-Body Toning is designed for anyone who wants flatter, firmer abs, shapelier hips and thighs, a lifted rear and toned upper body.
Each of the four zone training segments include 15 minutes of focused, specific toning and strengthening exercises right out of the pages of SHAPE magazine.
BONUS: 20-minute Fat Burning Interval Workout
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SHAPE BIKINI BODY TONING DVD
