The padded, contoured design of the Ab Bar™ cradles and supports the head and neck, alleviating the discomfort often associated with performing crunches to let you focus maximum effort and attention on abdominal training.
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$11.95

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$89.95

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Master Trainer Maureen Hagan uses cutting-edge techniques to awaken your body to achieve a neutral spine and better posture.
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$21.95

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NEW ITEMS!!!! The Gliding™ sliding disc exercise system allows for smooth, fluid, graceful movements.
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$16.95

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This innovatiove DVD will introduce you to the concept of Integrated Muscle conditioning and features a variety of exercises using a progressive new technique, using the sliding discs.
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$21.95

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Tilts, rocks and swivels in all planes of movement. Two adjustable levels of difficulty
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$169.95

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Gliding™ total body training turns traditional exercise into smooth, consistant, flowing patterns for a unique workout experience.
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$21.95

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Total body training device. Functional core training through multiple planes of motion.
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$169.00

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This innovative DVD brings together the dynamic forces of balance and cardio with the smooth moves of Gliding™ to create an unbelievable workout experince.
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$21.95

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Our longest slide board. Durable 1/2" solid base with nonslip backing provides support for the 1/8" sliding surface.
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$579.95

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Renowned fitness expert Lawrence Biscontini leads you on an exploratory journey in movement.
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$21.95

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