Gay will warm you up, move into three interval segments consisting of step combinations, moving strength exercises with tubing, and high-low combos. Product Details...
Medicine balls with dual handgrips combine an Elite Power Med-Ball™ with a Power Grip-Ball™ for more functional, diverse training. Ideal for abdominal training, Product Details...
Strengthen and rehabilitate the shoulder. These durable, small weighted balls help develop dynamic strength through the throwing motion. Product Details...
Bikini-Body Cardio is designed to burn calories fast and give you a slim trim sexy body in no time with five 10-minute fun, easy-to-follow dance-based segments plus a built-in warm-up and cool-down.
Product Details...
Bikini-Body Toning is designed for anyone who wants flatter, firmer abs, shapelier hips and thighs, a lifted rear and toned upper body. Product Details...
Interval stepping workout with dumbbells followed with dumbbells followed by a slow and strong full-body training program with heavier weights and intermittent stretching for a complete workout. Product Details...
